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	<title>Recipes &#8211; Rachel Eva</title>
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		<title>Detoxing Your Home&#8230; Even On A Budget</title>
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		<pubDate>Wed, 15 Apr 2020 20:47:23 +0000</pubDate>
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					<description><![CDATA[By Dr. Rachel Eva Dew, Doctor of Natural Medicine and Courtney Schank, Interior Designer and Healthy Lifestyle Consultant  We spend so much time, energy, money and attention detoxing our bodies, [&#8230;]]]></description>
		
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		<title>Prebiotics &#038; Probiotics</title>
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		<pubDate>Wed, 05 Feb 2020 02:46:36 +0000</pubDate>
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					<description><![CDATA[Is everyone you know on the probiotic band wagon? Here’s why… they are the power houses of gut health &#38; even your wellbeing! You may be confused about what probiotics [&#8230;]]]></description>
		
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		<title>Foods That Support Gut Health</title>
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		<pubDate>Wed, 05 Feb 2020 02:32:04 +0000</pubDate>
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					<description><![CDATA[Nutrition plays a HUGE role in your gut health and overall wellness of your microbiome. The saying &#8216;food is medicine&#8217; is true AND good food is great preventative medicine! Here [&#8230;]]]></description>
		
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		<title>The Power of Living Foods</title>
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		<pubDate>Fri, 20 Sep 2019 01:05:43 +0000</pubDate>
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					<description><![CDATA[Ever hear that saying ‘you are what you eat’? Well, there’s some truth that! Nutrition is a HUGE part of health, wellness &#38; well-being. What we eat is not only [&#8230;]]]></description>
		
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		<title>Self-Care – The Art of the Home Spa Experience</title>
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		<pubDate>Thu, 20 Apr 2017 15:30:43 +0000</pubDate>
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					<description><![CDATA[Self-care is a huge part of not only my physical and emotional practices but also my spiritual practice. Nurturing and caring for oneself allows for a deeper and more intimate [&#8230;]]]></description>
		
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		<title>Healthy Recipes</title>
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		<pubDate>Wed, 13 Jan 2016 05:22:59 +0000</pubDate>
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