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	<title>Spirituality &#8211; Rachel Eva</title>
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	<title>Spirituality &#8211; Rachel Eva</title>
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		<title>A Dose of Healing… From Nature?</title>
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		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 04:03:04 +0000</pubDate>
				<category><![CDATA[Energy]]></category>
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		<category><![CDATA[Health]]></category>
		<category><![CDATA[mindfulness]]></category>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[deficiency]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[nature bathing]]></category>
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		<category><![CDATA[wellbeing]]></category>
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		<category><![CDATA[yoga]]></category>
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					<description><![CDATA[That’s right, nature delivers a power packed shot of medicine! We are wired to spend time moving our bodies, breathing fresh air, being around trees, grass and beautiful landscapes. But [&#8230;]]]></description>
		
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		<title>The Importance of Emotional Detox and Cleansing</title>
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					<comments>https://drrachel.webassets.at/the-importance-of-emotional-detox-and-cleansing/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 02:47:39 +0000</pubDate>
				<category><![CDATA[Healing]]></category>
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		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[toxic relationships]]></category>
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					<description><![CDATA[We have all heard of cleanses and detox programs for the body. But what about our emotions??? Yes, our heart can become highly toxic and effect not only our emotional [&#8230;]]]></description>
		
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		<title>Building a Healthy Relationship with Fear</title>
		<link>https://drrachel.webassets.at/building-a-healthy-relationship-with-fear/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=building-a-healthy-relationship-with-fear</link>
					<comments>https://drrachel.webassets.at/building-a-healthy-relationship-with-fear/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Mon, 23 Oct 2017 21:59:13 +0000</pubDate>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[overcome]]></category>
		<category><![CDATA[overcoming]]></category>
		<category><![CDATA[stress]]></category>
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					<description><![CDATA[The emotion of fear gets a bad rap. As a teacher, writer and coach I have seen, read and heard countless blogs, posts, articles, books and conversations about how fear [&#8230;]]]></description>
		
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		<title>Living A Holistic Life</title>
		<link>https://drrachel.webassets.at/living-a-holistic-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=living-a-holistic-life</link>
					<comments>https://drrachel.webassets.at/living-a-holistic-life/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Fri, 29 Sep 2017 20:57:30 +0000</pubDate>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[integrative]]></category>
		<category><![CDATA[wellness]]></category>
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					<description><![CDATA[Living A Holistic Life By Rachel Eva, C.HT, M.NLP, MTILC Founder of IWA (Integrative Wellness Academy), Integrative Life Coach &#38; Health Practitioner &#160; We hear the word holistic and holism [&#8230;]]]></description>
		
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		<title>How Your Yes&#8217;s &#038; No&#8217;s Shape Your Future</title>
		<link>https://drrachel.webassets.at/how-your-yess-nos-shape-your-future/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-your-yess-nos-shape-your-future</link>
					<comments>https://drrachel.webassets.at/how-your-yess-nos-shape-your-future/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Mon, 22 May 2017 10:54:26 +0000</pubDate>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=28548</guid>

					<description><![CDATA[The third or fourth word that many people learn to speak is either yes or no. The first words are often mamma, dada and if a person has a dog, [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Work-Life Balance</title>
		<link>https://drrachel.webassets.at/work-life-balance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=work-life-balance</link>
					<comments>https://drrachel.webassets.at/work-life-balance/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Thu, 11 May 2017 20:09:19 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[4 hour work week]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[advise]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[better life]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life coaching]]></category>
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		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
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		<category><![CDATA[success]]></category>
		<category><![CDATA[work-life balance]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=28521</guid>

					<description><![CDATA[Simple concepts and ideas to bring more peace and joy to your life through work-life balance! &#160; &#160;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>What Now? Thriving in The Trump Era</title>
		<link>https://drrachel.webassets.at/what-now-thriving-in-the-trump-era/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-now-thriving-in-the-trump-era</link>
					<comments>https://drrachel.webassets.at/what-now-thriving-in-the-trump-era/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Mon, 01 May 2017 15:34:48 +0000</pubDate>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[100 days]]></category>
		<category><![CDATA[be the change]]></category>
		<category><![CDATA[democrat]]></category>
		<category><![CDATA[do better]]></category>
		<category><![CDATA[doing your part]]></category>
		<category><![CDATA[equality]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[human rights]]></category>
		<category><![CDATA[love]]></category>
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		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[president]]></category>
		<category><![CDATA[republican]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sanity]]></category>
		<category><![CDATA[save the world]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[surviving]]></category>
		<category><![CDATA[tolerance]]></category>
		<category><![CDATA[trump]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[women issues]]></category>
		<category><![CDATA[women rights]]></category>
		<category><![CDATA[world peace]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=28514</guid>

					<description><![CDATA[Many people, from both parties, have been conflicted, angry, disappointed, afraid and frustrated since the US ushered in a new president. Issues of equal rights, safety, human rights, acceptance and [&#8230;]]]></description>
		
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		<title>Self-Care – The Art of the Home Spa Experience</title>
		<link>https://drrachel.webassets.at/self-care-the-art-of-the-home-spa-experience/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-care-the-art-of-the-home-spa-experience</link>
					<comments>https://drrachel.webassets.at/self-care-the-art-of-the-home-spa-experience/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Thu, 20 Apr 2017 15:30:43 +0000</pubDate>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-development]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress reduction]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=28508</guid>

					<description><![CDATA[Self-care is a huge part of not only my physical and emotional practices but also my spiritual practice. Nurturing and caring for oneself allows for a deeper and more intimate [&#8230;]]]></description>
		
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