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	<title>health &#8211; Rachel Eva</title>
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	<title>health &#8211; Rachel Eva</title>
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		<title>Developing A Gut Health &#038; Care Ritual</title>
		<link>https://drrachel.webassets.at/developing-a-gut-health-care-ritual/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=developing-a-gut-health-care-ritual</link>
					<comments>https://drrachel.webassets.at/developing-a-gut-health-care-ritual/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 03:15:46 +0000</pubDate>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[blaoting]]></category>
		<category><![CDATA[gut care]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ritual]]></category>
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					<description><![CDATA[Keep in mind that your gut health and care ritual will look different than someone else’s. What works for your gut health may not work for another person and vice [&#8230;]]]></description>
		
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		<title>Prebiotics &#038; Probiotics</title>
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					<comments>https://drrachel.webassets.at/prebiotics-probiotics/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 02:46:36 +0000</pubDate>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=140641</guid>

					<description><![CDATA[Is everyone you know on the probiotic band wagon? Here’s why… they are the power houses of gut health &#38; even your wellbeing! You may be confused about what probiotics [&#8230;]]]></description>
		
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		<title>Foods That Support Gut Health</title>
		<link>https://drrachel.webassets.at/foods-that-support-gut-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=foods-that-support-gut-health</link>
					<comments>https://drrachel.webassets.at/foods-that-support-gut-health/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 02:32:04 +0000</pubDate>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[gut healing]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=140639</guid>

					<description><![CDATA[Nutrition plays a HUGE role in your gut health and overall wellness of your microbiome. The saying &#8216;food is medicine&#8217; is true AND good food is great preventative medicine! Here [&#8230;]]]></description>
		
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		<title>Gut Health &#8211; Part 2</title>
		<link>https://drrachel.webassets.at/gut-health-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gut-health-part-2</link>
					<comments>https://drrachel.webassets.at/gut-health-part-2/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 01:51:22 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[microbes]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[stomach]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=140564</guid>

					<description><![CDATA[Understanding Leaky Gut By Dr. Rachel Eva Dew, DNM   LEAKY GUT has become a popular term… but what is it really? Thought the term ‘leaky gut’ has become popular, [&#8230;]]]></description>
		
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		<title>Gut Health &#8211; Part 1</title>
		<link>https://drrachel.webassets.at/gut-health-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gut-health-part-1</link>
					<comments>https://drrachel.webassets.at/gut-health-part-1/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 01:42:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[digestive issues]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=140551</guid>

					<description><![CDATA[Understanding Gut Health by Dr. Rachel Eva Dew, DNM We have all heard the phrase ‘Trust your gut’. But is following that actually a health practice that is also backed [&#8230;]]]></description>
		
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			</item>
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		<title>Warning: Hey Ladies&#8230;</title>
		<link>https://drrachel.webassets.at/warning-hey-ladies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=warning-hey-ladies</link>
					<comments>https://drrachel.webassets.at/warning-hey-ladies/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Wed, 02 Oct 2019 01:18:56 +0000</pubDate>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[bioidentical]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[feminine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[HRT]]></category>
		<category><![CDATA[lola]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[replacement]]></category>
		<category><![CDATA[tampons]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[veeda]]></category>
		<category><![CDATA[women health]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=61895</guid>

					<description><![CDATA[&#8230;You NEED to know this! Did you know that most tampons are filled with toxic and even dangerous materials such as: Non-organic cotton Fragrance Chlorine BPA Dioxin (chemical is a [&#8230;]]]></description>
		
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		<title>The Medicinal Bath</title>
		<link>https://drrachel.webassets.at/the-medicinal-bath/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-medicinal-bath</link>
					<comments>https://drrachel.webassets.at/the-medicinal-bath/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 04:24:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[bathing]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[medicinal]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-healing]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=28625</guid>

					<description><![CDATA[Bathing is an ancient practice of self-care. From Thailand to India to Russia to across the expanse of time, culture, history and the entire globe, the art of the bath [&#8230;]]]></description>
		
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		<title>Living A Holistic Life</title>
		<link>https://drrachel.webassets.at/living-a-holistic-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=living-a-holistic-life</link>
					<comments>https://drrachel.webassets.at/living-a-holistic-life/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Fri, 29 Sep 2017 20:57:30 +0000</pubDate>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[integrative]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=28566</guid>

					<description><![CDATA[Living A Holistic Life By Rachel Eva, C.HT, M.NLP, MTILC Founder of IWA (Integrative Wellness Academy), Integrative Life Coach &#38; Health Practitioner &#160; We hear the word holistic and holism [&#8230;]]]></description>
		
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		<item>
		<title>How Your Yes&#8217;s &#038; No&#8217;s Shape Your Future</title>
		<link>https://drrachel.webassets.at/how-your-yess-nos-shape-your-future/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-your-yess-nos-shape-your-future</link>
					<comments>https://drrachel.webassets.at/how-your-yess-nos-shape-your-future/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Mon, 22 May 2017 10:54:26 +0000</pubDate>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=28548</guid>

					<description><![CDATA[The third or fourth word that many people learn to speak is either yes or no. The first words are often mamma, dada and if a person has a dog, [&#8230;]]]></description>
		
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		<title>Work-Life Balance</title>
		<link>https://drrachel.webassets.at/work-life-balance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=work-life-balance</link>
					<comments>https://drrachel.webassets.at/work-life-balance/#respond</comments>
		
		<dc:creator><![CDATA[racheleva]]></dc:creator>
		<pubDate>Thu, 11 May 2017 20:09:19 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[4 hour work week]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[advise]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[better life]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[work-life balance]]></category>
		<guid isPermaLink="false">https://drracheldew.com/?p=28521</guid>

					<description><![CDATA[Simple concepts and ideas to bring more peace and joy to your life through work-life balance! &#160; &#160;]]></description>
		
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